100-year-old former gymnast, Marion Watson, is keeping trim in her old age by teaching exercise classes to fellow residents at her care home in Essex. A fab reminder from @bbcnews how #exercise at any age is good for you. #MotivationalMonday #movemorehttps://t.co/YR58JGy2m7 pic.twitter.com/u83lpvb2no
— PhysioRemedies (@PhysioRemedies) March 9, 2020
100-летняя гимнастка показала удивительную гибкость
Занятия спортом помогают ей чувствовать себя моложе.